As a full-time practicing FDN practitioner that graduated from the program in January of 2016, I often get asked by aspiring practitioners, friends, and clients alike to describe my experience with the FDN program. In this article, I set out to ask the most commonly...

In 2015, a prospective client came to me with symptoms of tachycardia (a condition in which the heart beats over 100pm) that she believed she had inherited genetically from her father. Shortly after beginning our work together, her father tragically passed away at the...

For years, I was mystified by the by the process of cooking pork belly. I thought I had to be Gordon Ramsey to get it right, and even tried recreating his recipe from one of his cooking tutorials (it didn't work out too well). It wasn't until I stopped complicating...